Meet the Team

Maria McManus

CrossFit Level 2 Trainer

CrossFit Weightlifting Certificate

CrossFit Gymnastics Certificate

CrossFit Scaling Certificate

CrossFit Spot the Flaw Certificate

200 Hour Yoga Alliance Certified Teacher

Omcore Yoga for Athletes Certificate

Healthy Steps Nutrition Coach

Justin McManus

CrossFit Level 2 Trainer

CrossFit Weightlifting Certificate

CrossFit Gymnastics Certificate

CrossFit Scaling Certificate

CrossFit Spot the Flaw Certificate

Jump Rope Master Class Certificate

Omcore Yoga for Athletes Certificate

Kayla Reed

Healthy Steps Nutrition Coach

CrossFit Level 1 Trainer

CrossFit Scaling Certificate

USA Weightlifting Level 1 Coach

Katie Laurenzi
Healthy Steps Nutrition Coach
ISSA Certified Personal Trainer

Ellis Zettler

USA Weightlifting Level 1 Coach

CrossFit Level 1 Trainer

CrossFit Scaling Certificate

CrossFit Spot the Flaw Certificate

Omcore Yoga for Athletes Certificate

Ben Whaley

CrossFit Level 1 Trainer

CrossFit Scaling Certificate

CrossFit Spot the Flaw Certificate

Burgener Strength Weightlifting Level 1

The Gymnastics Course Certificate

Steven Laurenzi

CrossFit Level 2 Trainer

Certified Personal Trainer

Kyle Ramsey

CrossFit Level 2 Trainer

CrossFit Weightlifting Certificate

CrossFit Striking Certificate

Carl Paoli Freestyle Gymnastics Certificate