April 15, 16, or 17 - consultation (schedule upon registration)
Sat, April 18 - class at 8am
Mon, April 20 - class at 8am or 7:15pm
Wed, April 22 - class at 8am or 7:15pm
Sat, April 25 - class at 8am
Mon, April 27 - class at 8am or 7:15pm
Wed, April 29 - class at 8am or 7:15pm
Cost: $135 per month - three month commitment required.** (Typically taught in a one-on-one setting, these six intro sessions alone have a value of $450.)
*Have to miss a class? Talk to us. We’re flexible.
**Why a commitment? Three months is required as we have found that this is the amount of time needed to create a habit of regular gym attendance.
Can't wait until April? Schedule your free intro.
CrossFit Glynco is now offering a group class strictly for beginners.
This is your chance to be exposed to the movements, equipment, and modifications that are used in class without the intimidation of being the only newbie in the room. Participants will spend two weeks being guided through CrossFit’s nine foundational movements, power and Olympic lifts, and frequently used progressions by Glynco’s Level 1 certified coaches. Extra support will continue as you are incorporated into our regularly scheduled classes.
Don’t miss out on this opportunity! Class begins Saturday, April 18. Space is limited to 10 attendants. Reserve your spot today! (Please choose April 15 as your start date upon registration.)