Class Schedule*:

Wed, Jan. 1 - consultation (in person/telephone)

Sat, Jan. 4 - class at 8am

Mon, Jan. 6 - class at 8am or 7:15pm

Wed, Jan. 8 - class at 8am or 7:15pm 

Sat, Jan. 11 - class at 8am 

Mon, Jan. 13 - class at 8am or 7:15pm

Wed, Jan. 15 - class at 8am or 7:15pm

 

Cost: $135 per month - three month commitment required.** (Typically taught in a one-on-one setting, these six intro sessions alone have a value of $450.) 

 

*Have to miss a class? Talk to us. We’re flexible. 

 

**Why a commitment? Three months is required as we have found that this is the amount of time needed to create a habit of regular gym attendance.

For the first time EVER, CrossFit Glynco is offering a class strictly for beginners. 

 

This is your chance to be exposed to the movements, equipment, and modifications that are used in class without the intimidation of being the only newbie in the room. Participants will spend two weeks being guided through CrossFit’s nine foundational movements, power and Olympic lifts, and frequently used progressions by Glynco’s Level 1 certified coaches. Extra support will continue as you are incorporated into our regularly scheduled classes. 

Don’t miss out on this opportunity! Class begins Saturday, January 4. Space is limited to 10 attendants. Reserve your spot today! (Please choose Jan. 1 as your start date upon registration.)

 

CLASS TIMES

CrossFit:

Weekdays

5:00am (M, W, F)

9:00am

4:15 pm

5:15pm

6:15pm (M, T, W, Th)

Saturday 9:00am

Strong 4 Life:

Monday & Thursday

10:15

Oly Lifting:

1st & 3rd Saturday 

10:00am

Yinyasa Yoga:

Pop-Up Sundays @ 11:00am

(Check schedule in Wodify)

ADDRESS

1036 Glynn Park Rd

Brunswick, GA 31525

crossfitglynco@gmail.com

Tel: 912-269-1898

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