Who We Are

Crossfit Glynco is excited to be Southeast Georgia's newest affiliate! With friendly, supportive coaches, top of the line equipment, and well planned programming each athlete is set up for success. 

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Ellis, Maria, Justin, and Ben

The Staff


Maria and Justin McManus, owners of CrossFit Glynco, opened the doors with hopes of growing the community and sharing their love of functional fitness. With experience that goes well beyond their L-1 CrossFit Certifications, our coaches have spent years working with others in various outlets of the community.


As a "retired" Glynn County school teacher, Maria has not only jumped headfirst into learning and guiding others in the CrossFit community, but has also utilized her intensive 200 hour National Yoga Alliance training as a yoga instructor. Nationally licensed through US Soccer, and being a local standout athlete himself, Justin spent years training competitive youth players in the Golden Isles. 

Throughout his youth, Ben participated in a variety of athletics including ice hockey, lacrosse, football, and wrestling. His involvement in CrossFit has given him the opportunity to rediscover the competitive athlete that he was in his youth. At the gym, Ben is most passionate about sharing his knowledge and pushing others to do their best.

While working as a firefighter Ellis recognized the need to improve his overall fitness for his safety, and the safety of others. Growing up playing rugby and competing in adventure races among a myriad of other sports, Crossfit help satiate the lack of healthy competition. After 5 years of Crossfit training he has developed a love for Olympic lifting and the technical aspects of body mechanics.  His back ground in emergency medicine and anatomy & physiology have fostered a berth of knowledge in all things mobility and recovery related.  

The Facility


Located off Highway 17 North, CrossFit Glynco is convenient to FLETC, Harry Driggers Boulevard, and all of northern Glynn County! A cozy, 1500 square feet of workout space stocked with all the equipment you'll need for the workout of the day. And forget about fighting over fan space because our Bigass Fan will be moving air throughout the whole building.